POLESTAR PILATES COMPREHENSIVE TEACHER TRAINING

POLESTAR PILATES

IMPACTING GLOBAL WELL BEING THROUGH EDUCATION AND PRACTICE


Polestar Pilates is dedicated to making Pilates accessible to everyone.

Since 1992, our curriculum has been shaped by concepts from biomechanics, motor learning, communication skills, current research to enhance the work of Joseph Pilates. We seek to encourage and challenge our educators and students to reach their goals in life, health and movement.

Join us for our Comprehensive Pilates Teacher Training and become a certified Pilates Instructor with Polestar. This certificate is recognized and supported by the Pilates Method Alliance PMA



POLESTAR

noun | pole’star | \ˈpōlˌstär \

Astronomy: The Polestar, or North Star, is a star of the second magnitude situated close to the north pole of the heavens in the constellation Ursa Minor; the outermost star in the handle of the Little Dipper.

a : a directing principle : guide

b : a center of attraction


PILATES

noun | piˈla’tes | \ piˈlätēz \

A mind-body exercise that provides daily conditioning, promotes whole body health and develops mental awareness to optimize your personal performance.

Origin,1960s: named after German physical fitness specialist

Joseph Pilates (1880-1967), who devised the system.


Saturday, April 4, 2020 at 8:00 AM – 5:00 PM

For Tickets go to: store-us.polestarpilates.com/pasadena

Hosted by: Polestar Pilates International: polestarpilates.com/Pasadena and Pilates of Pasadena: info@pilatesofpasadena.com

For additional questions contact: Mirko at me@mirkofitfoodie.com

Source: store-us.polestarpilates.com/pasadena

Comprehensive Pilates Teacher Training

Become a Pilates Instructor with Polestar and start a career you Love!

In 6 months (1 weekend per month) master over 130 Pilates exercises across a full spectrum of apparatuses, including Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and props. By learning a comprehensive repertoire of movement tech­niques, you can continuously provide and refresh your clients with goal-ori­ented movement experiences.

Saturday, April 4, 2020 at 8:00 AM – 5:00 PM

Polestar teacher trainings are Pilates instructor programs based on a scientific foundation of anatomy, physiology, biomechanics and motor control. We integrate scientific research findings in the areas of orthopedics, sports medicine and movement science. Polestar educators individually hold advanced degrees in a variety of movement modalities.

Our Pilates instructor training method is interactive, providing you with tools for critical thinking to become a Pilates instructor creating full fitness assessments and design goal-oriented programs.

For Tickets: store-us.polestarpilates.com/product?catalog=CP2020SPCA_PApp3

  • Module 1: Apr 4-5, 2020

  • Module 2: May 2-3, 2020

  • Module 3: Jun 6-7, 2020

  • Module 4: Jul 11-12, 2020

  • Module 5: Aug 8-9, 2020

  • Module 6: Sep 12-13, 2020

Hosted by: Polestar Pilates International and Pilates of Pasadena go to: info@pilatesofpasadena.com

Polestar Pilates USA: https://store-us.polestarpilates.com/catalog?pagename=Teacher-Training

Source: https://store-us.polestarpilates.com/catal...