Polestar Pilates is dedicated to making Pilates accessible to everyone.
Since 1992, our curriculum has been shaped by concepts from biomechanics, motor learning, communication skills, current research to enhance the work of Joseph Pilates. We seek to encourage and challenge our educators and students to reach their goals in life, health and movement.
Join us for our Comprehensive Pilates Teacher Training and become a certified Pilates Instructor with Polestar. This certificate is recognized and supported by the Pilates Method Alliance PMA
POLESTAR
noun | pole’star | \ˈpōlˌstär \
Astronomy: The Polestar, or North Star, is a star of the second magnitude situated close to the north pole of the heavens in the constellation Ursa Minor; the outermost star in the handle of the Little Dipper.
a : a directing principle : guide
b : a center of attraction
PILATES
noun | piˈla’tes | \ piˈlätēz \
A mind-body exercise that provides daily conditioning, promotes whole body health and develops mental awareness to optimize your personal performance.
Origin,1960s: named after German physical fitness specialist
Joseph Pilates (1880-1967), who devised the system.
Saturday, April 4, 2020 at 8:00 AM – 5:00 PM
For Tickets go to: store-us.polestarpilates.com/pasadena
Hosted by: Polestar Pilates International: polestarpilates.com/Pasadena and Pilates of Pasadena: info@pilatesofpasadena.com
For additional questions contact: Mirko at me@mirkofitfoodie.com
