Photo by Clem Onojeghuo on Unsplash
Jump for Tuesday
Spring Into Action
Tuesdays at noon with Toni
Jump boards and trampolines attached to reformers transform your Pilates workout into a jumping cardio workout. Jumping horizontally against the springs, rather than fighting gravity, provides low impact to joints while using your core to stabilize the body. Get your heart rate going and get ready to move.
This is a 40-minute class. $25.00
TO BOOK CLASS GO to:pilatesofpasadena.com/book-classes