Duet Sessions

Duets are more individualized attention than a class but the fun of having a buddy, duets are an economical way to get a lot of personal feedback on your Pilates practice.

Having a partner is not only fun but also helps to keep your practice on track!

If you don't have a partner in mind, contact your instructor or our front desk for help in finding one. We always keep a list of clients looking for duet partners.

Find a Workout Buddy

A fitness friend is hugely helpful for keeping motivated,

but

it's important to find someone who will inspire - not discourage.

Make a list

of all your exercise-loving friends and then see who fits this criteria such as; Can your pal meet to exercise on a regular basis? Is he/she supportive (not disparaging) of your goals?

And last, will your bud be able to keep up with you or even push your limits in key workouts? Now that’s a buddy!

If you've got someone that fits all three, make that phone call and we will see you both at your next Pilates workout.