Tuesday Tip

People may be less prone to high blood pressure with a Potassium rich diet...

 

Eat Bananas

 

Besides reducing sodium and taking other heart-healthy steps, eat potassium-packed picks such as bananas, cantaloupe, and oranges.

Tell us your favorite combos of potassium rich foods in our comment section! 

Photo Credit by Rémi Müller on UpSplash