Depends on a few things, consider how you like to work out, your schedule and your goals. Whatever class type setting you choose for your experience, our studio promotes a physical and mental mind-body atmosphere conducive to concentration and focus.

Do you need the camaraderie or discipline of scheduled classes to keep you on track?

We recommend you try a group experience if working out with others helps you stay motivated and focused.

If so, a group reformer or group mat classes may be the best fit for you.

Just about every benefit the Pilates method has to offer can be achieved through mat work!

Join Samantha every Monday evening at 6pm & 7pm for a group reformer class. Text (626) 497-1280 to reserve a spot.

Join Toni every Wednesday evening at 7:00pm for a group reformer class. Text (707) 416-6162 to reserve a spot. Email to rsvp.

Join Amelia every Thursday evenings at 6pm & 7pm for a group reformer class. Text (203) 627-6687 to reserve a spot .

Group Reformer Class: $25

Want an intensive, one-on-one Pilates experience customized to your individual goals or special needs?

Nothing beats our one-on-one private customized Pilates sessions.

Intro Offer: 3 private, 55-minute introductory sessions: $180

This set of 3 classes is an introduction to the art of Pilates and is open to first-time clients. Build core strength and learn the beginning moves you'll need to master this timeless exercise. Inquire on instructor availability.

P/oP certified instructors work with clients of all ages and abilities including handicapped, athletes, young adults and seniors, through tailored exercises in both private and group classes.