Now that we have settled into the new year and have made it through a couple of January and February holidays, it’s time to start thinking ahead.
New! Monday, Wednesday and Thursday Evening Reformer Classes!
Reformer classes continue to fill up at P/oP, so we are adding more evening classes.
These faster, more upbeat and fun takes on traditional reformer exercises come with a cardio bonus.
Get ready to sweat!
Monday evenings @ 7:00 with Samantha
Wednesday evenings @ 7:00 with Toni
Thursday evenings @ 6:00 with Amelia
St. Patrick’s Mat Class
Get your green tights on, grab a leprechaun and join Satoko for an early morning mat class.
Saturday, March 17 @ 8:00 am
Massage Therapy
A massage therapist will be offering the Rolfing technique on Tuesday afternoons and evenings. This 75 minute treatment works the soft tissue or fascia. It’s great for pain management, realignments and overall body maintenance.
