P/oP Workshops for 2018 and 2019: End Healthy and Start with Renewed Motivation
DECEMBER 2018
Sheri Long will visit P/oP and treat us to a pre-Holiday Pilates Mat class.
75 minutes of high energy!
Sunday December 9.
9:00 am
$40.00
RSVP: info@pilatesofpasadena.com or call 626-765-6500
This class fills up fast. With less than two weeks to go before the session, we are currently at 50% capacity.
JANUARY 2019
Per requests, following Carolyne Anthony's last workshop Pre- and Post-Natal Pilates at P/oP, she will return to get us rolling into the new year with the Center for Women's Fitness Rocking and Rolling to Release.
January 13, 2019
9:30 am to 5:30 pm
$100. - $400.
The Center's 1 day, 8 hour Rocking and Rolling to Release course has been a long time in the making. The Center has designed this course with the view of using rocking movements in different body positions to activate both muscular, bone and fascial release and rolling on a ball to further enhance release. This course is a pre requisite for the Center's entire curriculum
To register for this course and for a further description, please visit:
As a pre-course warm up to the January 13 workshop, Carolyne will be available at Pilates of Pasadena on Saturday, January 12, to hold 6 private sessions.
This is on a first-come basis. Contact us NOW to book your exclusive session: info@pilatesofpasadena.com or 626-765-6500
Ready to Get Your Oov On?
It's all the rage. The Oov is coming to Pilates of Pasadena in the Spring.
Date to be announced.